Health Club

Health club is important to keep your stamina More »

Medicine

Medicine helps your health More »

Nutrition

Adequate nutrition keeps the body healthy fit More »

Natural Health

Natural health is the dream More »

Skin Care

Good skin care can make you beautiful More »

 

Hemorrhoids – cause and cure

Hemorrhoids are caused by increased pressure in the veins of the anus or rectum. A common cause of the higher pressure is the effort to try to have a bowel movement. Straining can occur if you are constipated or have diarrhea. An extension of time while sitting on the porcelain jar will also cause increased pressure. While you’re sitting on the toilet of her anus relaxes. Anal veins fill with blood, causing pressure on the veins. Almost any form of restraint could lead to hemorrhoids, obesity or even heavy lifting.

Hemorrhoids can be very painful. Most hemorrhoids heal over time and stop hurting on their own in a week or two. Hemorrhoids tend to return unless you follow some simple techniques to prevent hemorrhoids. If yours keep causing problems, talk to your doctor about treatment options.

Better prevention of hemorrhoids

• More fiber in your diet. Fiber helps to soften the stool. Fresh fruits, vegetables leaves and whole grain breads and cereals are good sources of fiber. Avoid low-fiber foods like ice cream, cheese, white bread and meat.

• Drink plenty of fluids. Eight glasses of water a day is ideal. Alcohol is not recommended as part of your fluid intake.

• Regular exercise. Moderate activity at least three hours a week. Or try to do vigorous activity at least 2 hours a week.

• Training laxatives can be helpful. Take a fiber supplement such as Metamucil or Citrucel, every day if necessary. Start with a small dose and gradually increase the dose over a month or more. Other types of laxatives can cause diarrhea, which can worsen hemorrhoids.

• Avoid laxatives for more than occasional use. If you feel the need to have a bowel movement, do not wait too long to use the bathroom. Your stool will be dry and hard the longer you wait.

• Go to the bathroom when you have the urge.

• Avoid straining to defecate. Relax and take time to let things happen naturally.

• Do not hold your breath during a bowel movement.

• Avoid reading while sitting on the toilet. Down the toilet as soon as you are finished.

• Train your digestive system to have regular bowel movements. Try to schedule a time to sit every day.

• Avoid sitting or standing for long periods. Take frequent short walks.

• If possible, avoid lifting heavy objects frequently. If heavy lifting, always exhale when lifting the object. Do not hold your breath when you lift.

• Take a high quality probiotic. Balance your intestinal bacteria not only help your constipation, but your overall health too.

• Take control of your emotional stress. Emotional stressors that contribute to constipation. It can also help to reduce and eliminate the painful symptoms of hemorrhoids outbreaks.

• Few people know or even use a squat toilet. When using a toilet so, your body will be in the position that is designed to be when you are having a bowel movement. Optimal removal is obtained in a natural squatting position when the puborectalis muscle is relaxed, allowing the anorectal angle for correction, thereby facilitating defecation.

• If you are with a thrust of his hemorrhoids, discomfort and swelling, some simple home remedies can provide some relief.

• Take a fiber powder to soften stools.

• Apply a cold pack or ice pack to the anal region, or try a cotton ball soaked in witch hazel fees.

• Apply petroleum jelly or aloe vera gel to the anal area, or use a preparation over-the-counter hemorrhoid containing lidocaine or hydrocortisone.

• It is recommended that, after each bowel clean the anal area with witch hazel pad, baby soft, damp cloth or a cotton cloth soaked in warm water. Clean, but friendly. The aggressive friction with soaps or cleansers can irritate the skin, causing discomfort hemorrhoids.

• Many people find a hot bath to provide much needed relief seat, especially when the hemorrhoids are uncomfortable. A sitz bath is a bath in which a person is in the water to the hips. It is used to relieve discomfort and pain in the lower body, due to hemorrhoids, anal fissures or rectal surgery. It works by keeping the affected area clean and increase blood flow to it. A sitz bath can simply create filling a bathtub with water and sit for a few minutes. Alternatively, a large swimming pool can be used. Sitz baths can be hot or cold. Some people find relief alternating between hot and cold water. Sitz baths can be filled with water only, or substances can be added as salt, baking soda or vinegar.

If the pain and discomfort of hemorrhoids are beyond home remedies, all rescue attempts failed, then it may be time to seek help from your family doctor.

• rubber band ligation. A rubber band is slipped around the base of an internal hemorrhoid to cut off circulation. This reduces banding hemorrhoids. This is a common form of treatment has family clinics.

• Sclerotherapy. An irritating chemical solution is injected directly into the internal hemorrhoid or the area around it. This solution causes a local reaction that interferes with blood flow inside the hemorrhoid, making the hemorrhoid shrink.

• clotting therapies. These treatments use electricity or infrared light to destroy internal hemorrhoids by burning.

Call your doctor if you have, rectal bleeding especially true if you are over 40, when there is an increased risk of rectal bleeding from colorectal cancer or other serious digestive diseases. Surgical treatment methods are available for cases of severe hemorrhoids.

• Hemorrhoidectomy is effective but painful. This surgical removal of hemorrhoids is traditional for internal and external hemorrhoids. Laser hemorrhoidectomy offers no advantage over standard surgical techniques.

• Staple hemorrhoids. This is a surgical procedure that uses a special device to staple the fabric and eliminate internal hemorrhoids. It is effective only for internal hemorrhoids, but it is less painful than traditional hemorrhoidectomy.

Hemorrhoids are not dangerous and should only be treated when symptoms cause discomfort or pain. If hemorrhoids occur during pregnancy, usually a natural regression after delivery. Hemorrhoids related constipation naturally tend to decrease as long as you make the necessary changes in your diet and lifestyle.

Leave a Reply

Your email address will not be published. Required fields are marked *