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Cholesterol essential to the health of the Great, and not the mythical man Boogy-

The hypothesis
Say the inspector has seen many great fire and realized that with each fire, firefighters were present, and therefore the conclusion that only the weight of their presence, firefighters were the cause of the fire. This specious logic seems to be the thinking of the traditional medical community when it comes to the conclusion that the mere presence of cholesterol in the arteries as plaque is the cause of heart disease, stroke and this was arteriolosclerosis wisdom — prevails.

Website states of the American Heart Association, “High cholesterol is a major controllable risk factors for coronary heart disease, myocardial infarction and stroke.” And “high cholesterol. Since cholesterol in the blood increases, so does the risk of coronary heart disease” This is called the lipid hypothesis, in which the only appropriate therapy for heart disease was to prescribe medication to reduce the cholesterol and severely limit your intake of saturated fat, and any deviation from this protocol for decades was considered a heresy.

Questions abound
Apparently, humans have consumed large amounts of saturated fat for centuries as meat, eggs and full-fat dairy without the incidence of heart disease … until about the 1900s As we cut these foods in our diet replacing them with a lot of sugar, vegetable oils and processed foods, heart disease debuted with a vengeance and became the leading cause of death in the United States.

Large companies are not harmful entities, but it would be prudent to note that the pharmaceutical and processed food companies bring mega-bucks as long as this assumption is alive; remember Sydney J. Harris writes “There’s no way to prove your point of someone whose income depends on the position or believe otherwise.”

Here are some interesting facts:
Briton -ldl levels are lower from 15 to 45 countries in Europe, but remains one of the highest rates of heart attacks.
-75% Of victims of heart attacks have normal cholesterol levels
-country With higher than average cholesterol levels, such as the United States, like the Swiss, French and Spanish have less heart disease.

Role of cholesterol
I was surprised recently to learn that cholesterol is essential for vibrant health. Wow, you would think that with the way we have been conditioned for decades to think otherwise.

First, cholesterol is an essential component of our cell membranes and acts as an antioxidant, where every cell in our body has the ability to manufacture, manufacturing more or less the same on the basis of how much we consume. These are some of the functions of cholesterol contributes to health:

-enzymes Convert vitamin D, bile salts to digest and absorb fat.
-enzymes Convert to steroid hormones like testosterone, estrogen and progesterone.
-A Quarter of all the cholesterol in the body is in the brain essential for synaptic health.
-the cell membranes and its surrounding structure are primarily made of cholesterol, helping to maintain the integrity and cellular communication.
-a fifth of the myelin sheath of nerve cells of each layer and the fibers are composed of cholesterol.
-that Helps your immune system capable of inactivating more tha 90% of the worst bacterial products and the most toxic.

New event
Cholesterol performs many essential body functions for life, and many in the medical community realized that she suffered a bad reputation as the cause of heart disease and stroke. A few years ago, it was discovered that the true cause of these diseases is something called inflammation of the lining of the artery. What causes arterial inflammation? It is the natural defense of the body to a foreign invader, such as bacteria, toxins or viruses, and cholesterol is the good, it comes to the rescue as the fireman to put out the fire by forming a crust, called plaque in the site of inflammation.

Dr. Malcolm Kendrick, author of The Hoax of cholesterol, says .. “Essentially, cholesterol is there to help repair the damage” cholesterol is present, but not the author Dr. Kendrick also saw the MONICA study continues Now forty years shows no association with high cholesterol and heart disease.

Dr. Uffe Ravnskov, author cholesterol myths, passes through a study after destroying the myth that high cholesterol levels are the cause of heart disease. And a Canadian study followed 5,000 healthy middle-aged men twelve years, and found high cholesterol does nothing to heart disease. Another study by the Hospital of the University of Toronto watching cholesterol levels in 120 men who previously had heart attacks found that like many men who have a second heart attack had lower cholesterol levels than those with high.

This new prevailing wisdom seems to say in no uncertain terms, that if the inflammation is not present in the artery walls, cholesterol levels are not relevant and that the consumption of saturated fats such as meat, eggs and everyday carry no threat health and science … it says it does is very low. Now that cholesterol levels, it is known is not the cause of heart disease, the concern is saturated fat, according to a doctor said. “Now even more absurd”

There was extensive statin pharmaceutical marketing for doctors and patients to the tune of $ 28 billion per year. In 2004, national guidelines developed program Cholesterol Education recommends that people without heart disease should take statins to prevent heart disease by increasing the number of people taking 13-40000000.

Eight of the nine people on the panel had financial ties to the pharmaceutical industry. No side effects of these medications, which can be justified to take the risk, but are known to cause muscle damage, sexual dysfunction and liver damage and nerves among other problems in 10-15% of these patients.

If inflammation is present, even if your cholesterol is high, taking statins zero benefits of statins should be used to reduce inflammation, and try to control inflammation called CRP.

The main culprits of inflammation
Dr. Stephen Sinatra becomes a pro-statin anti-cholesterol statins paid consultant for manufacturers to be skeptical of cholesterol, and is the author of great cholesterol myth. He says: “I was doing angiography in people [cholesterol] 150, which had advanced heart disease and conversely, that someone was doing angiograms with cholesterol of 280 and did not have heart disease.” The main culprit is identifying small dense LDL particles, so your LDL count the total number of senses. This is the only lipid that needs to be concerned, and it is a test known as test particles. In an interview with Dr. Oz, explains the process in this three-minute video: Dr. Oz and Dr. Sinatra interview.

Another cause is sugar, including corn syrup, high fructose. Inflammation occurs when additional sugar molecules to certain proteins in turn damage the blood vessel wall, and repeated injury to the wall causes inflammation bind. Dr. Dwight Lundell cardiac surgeon who performed more than 5,000 open-heart surgeries and studied at least as arteries, now becomes vehement inflammation causes heart disease. Says, dr. Lundell “When you attack their levels of blood sugar several times a day, every day, is exactly like taking sandpaper inside the delicate blood vessels.”

A third main culprit is omega-6 oils. So they are an essential and integral part of every cell membrane, they must be balanced with omega-3. Dr. Lundell continued, “If the balance tips from consuming too much omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation. Diet current US dominant today there has been an imbalance. Both ratio imbalance extreme fat ranges from 15: 1 to as high as 30: 1 .. for omega-6 This is a large number of cytokines that cause inflammation in the food environment today, a 3: 1 would be optimal and healthy. ”
Some of the foods that contain high amounts of omega-6 fatty acids include corn oil, canola oil, soybean oil, hydrogenated fats, margarine and shortening. A famous example having a ton of this fat is fried, we eat about 28 pounds per capita per year. Foods loaded with sugars and fatty acids omega-6 oils for long life have been the mainstay of our diet for six decades, and are slowly poisoning us. The lipid hypothesis led to recommendations nonfat, low-fat foods that created the company causing an epidemic of inflammation.

While all this may seem confusing at first, we need only remember a few things. As written by Dr. Lundell, “No inflammation is present in the body, it is impossible that cholesterol builds up in the blood vessel wall and cause heart disease and stroke. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to get caught. “

Inflammation is the villain. Stay away from sugar and omega-6 fatty acids. And the two tests that help control inflammation is C-reactive protein and test particles. This recommends new hypothesis that statin use as a mechanism to relieve the inflammation, not only in the lower levels of cholesterol-used specifically for the purpose of interfering with cholesterol can be harmful to health. Furthermore, statins are not the only game in town for reducing inflammation, changes in diet and other lifestyle changes such as exercise are also effective.

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