Health Club

Health club is important to keep your stamina More »

Medicine

Medicine helps your health More »

Nutrition

Adequate nutrition keeps the body healthy fit More »

Natural Health

Natural health is the dream More »

Skin Care

Good skin care can make you beautiful More »

 

Tag Archives: diet plan

Can not meet your diet plan? That’s why?

diet plan

This article offers a possible reason why you may have difficulty meeting your nutritional plan.

Let’s start here: do you crave food? And specific cravings for sweet foods and other waste?

Next Give your cravings to eat certain foods you want, especially sugar?

If the answer is yes, it is possible that the way you handle cravings actually creates more cravings.

Not always the hormones

It is too easy to blame premenstrual hormone fluctuations, for example, but sugar consumption when you want, is a virtual guarantee that you will like even later in the day, morning or other times of the day, and Maybe for two days or more after having had.

Fasting diet plan

To detoxify your body and reverse the disease, there is no better method than fasting. According fasting diet, need fast due to increased pesticides, fungicides, toxins and antibiotics in food and water. The fasting diet suggests that you should see fasting as an improved state of repair, rejuvenation and more as a way to starve or deprive yourself of food healing. He claims that his body forgive all the work that needs to digest food when only fresh vegetable juice eating. You can use this extra energy for more important, such as repair and maintenance of tissues processes.

The program recommends that both engages juice fasts each year (spring and fall). You can expect to experience increased energy, less stress and a greater sense of smell. You can expect that if you eat fruits and vegetables strictly for five days and a daily enema to keep everything moving.