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Tag Archives: body

Increase collagen in your body naturally with food


Collagen is a type of protein and works with keratin to give the skin strength, softness, elasticity and elasticity. It is produced by the skin and other parts of the body. When you are young, you have a large amount of collagen in your body, so young children have such beautiful and shiny hair and smooth skin. This is called the cement that holds everything together. As you get older, the production of collagen decreases and the skin becomes brittle, when the skin folds and collapses.

The skin is composed of three layers, the epidermis, the dermis and the hypodermis. The second layer of the skin (dermis) is where the protein collagen is located. The collagen molecules are grouped in the dermis.

There are ways to help you increase the collagen in your skin, so you need to know what nutrients your body really needs to do that.

Soy products such as soy and cheese contain an element known as genistein. The presence of genistein provides soy-based products with collagen-producing qualities, while helping to block enzymes that tend to break down and age the skin. Almost any soy product contains enough genistein to be useful, including soy products that have been developed to replace meat products. Personally, I can not eat edamame or any soy product unless it is fermented, like Miso. Two periods of a week were a problem after eating tofu every day for two weeks. Other plant foods containing genistein include alfalfa and clover sprouts, barley flour, broccoli, cauliflower and sunflower seeds, cumin and clover. Barley, cauliflower and sunflower are all specific for blood group A.

Insist on a plastic surgeon certification body

One thing that most patients often consider is how important it is for certified in plastic surgery plastic surgeon.

Plastic surgery as a specialty performed in all surgeries to repair, rebuild, replace or improve the characteristics of the face and body. cosmetic surgery procedures can be divided into two broad categories; cosmetic and reconstructive surgery.

cosmetic surgery procedures are performed to cosmetically enhance the normal functions of the face and body.

reconstructive surgical procedures are performed to correct facial or body defects caused by congenital abnormalities, disease, tumor or trauma.

What is cholesterol and overall impact of the body

Today’s society has focused on reducing cholesterol in the body as a way to improve health. Cholesterol has been proven time and again that the main cause of heart disease and blood diseases.

Too much cholesterol in the blood is called hyperlipidimia while cholesterol or low cholesterol in the blood is called Hypocholesterolemia. Cholesterol plays an important role in our body.

Apart from the formation of the outer lining of the cells of our body, helps in intracellular transport and the nervous system. It is the juice of bile and helps in the synthesis of vitamin D. All soluble vitamins require the absorption of cholesterol in the body.

Life expectancy of a diabetic

Diabetes can be classified into two types – Type 1 diabetes, also called juvenile diabetes and type 2 diabetes affects people of primary age. Gestational diabetes occurs in women during the early stages of pregnancy and lactation and can be cured with proper treatment. All types of diabetes results from excess levels of glucose in the blood and can lead to serious complications that can even be fatal if not treated.

In the case of juvenile diabetes, insulin production by the pancreas is less than the body’s needs and, consequently, the rate of glucose, and to draw not converted to energy. This leads to additional health complications. Type 1 diabetes affects young adults and are found to survive longer than type 2 diabetes. On average, this type of diabetes patients survive for about 75 years if the right direction.

Life expectancy of patients with type 2 diabetes depends on the severity of the disease and the health of people in general. Life expectancy is reduced by 30% to 50% compared with those without diabetes at his age.

If treatment is not taken quickly, complications tend to be more severe and lead to stroke, myocardial infarction, angina pectoris (chest pain) or a blockage or narrowing of the arteries. In some cases, the nervous system is damaged and is accompanied by constipation or diarrhea, vomiting or nausea, or even erectile dysfunction. Disorders of the eye blindness, kidney damage, brain, cancer, infections of the skin, mouth and feet are other serious complications of diabetes. The later these symptoms are diagnosed, the shorter the life of the patient.

Total body detox cleansing and supports a weight loss plan

A frequent question is about diet, “What I can do to maintain my healthy weight?” As a digestive care educator, my simple answer to this question is “clean and detoxify! Changing your diet colon cleansing simple as adding more fiber, and season may help promote regularity and loss of weight.
Colon cleansing is often the first thing we think when we hear the words cleansing and detoxification. Every day at work, talking to countless people who have benefited from being even the simplest form of colon cleansing.
Think of it this way, if your digestive system is a long tube that flows in one direction, then we have to prevent casual work to stop constipation and retention causing excessive. In fact, if your bowels are irregular, then where is all that undigested food and constipated? Therefore, improve digestion and eliminate constipation, and encourage your body to lose weight naturally higher.
According to the therapist means of experts and colon, Brenda Watson, constipation can also lead to “self-intoxication, which his essential book” Cleaning for Perfect Health “is defined as” intoxication, or state of being poisoned toxic substances in the body. “Brenda says impaired digestion allows the microbes in the gut to act on undigested food. Follow the argument by saying that the defective elimination may allow these toxins to seep into the intestinal tract into the circulatory system where they can cause many dangers for the body.

How to achieve and maintain a youthful,and healthy

Did you know that you have the power to make your skin look beautiful and healthy and dynamic? Yes, you can also prevent skin damage and premature aging. Just make things simple, but important to achieve this objective, therefore, this article gives you some tips on skin care to help youth achieve and maintain healthy skin.

External factors significantly contribute to skin damage and aging. So if you know of these factors and do everything possible to fight them, then it would be on track to build a solid foundation for a vibrant and beautiful skin.

5 essential tips for achieving and maintaining youthful skin

1. Cleaning – We come into contact with pollution, dust and dirt every day, these impurities join our skin. Therefore, it is important to clean your face with soap and warm water every night before bed to remove these impurities and unclog pores clogged pores lead to opaque and dull skin to research is also vulnerable to premature aging.

2. Chlorinated hot water – chlorine oxidation causes and warmer water, the greater the chemical reaction rate, leading to further damage the skin. So if you want to keep kids healthy skin, avoid swimming in warm water, especially when the water contains high levels of chlorine, hot water is always preferable.

3. Makeup – If you want to have healthy young skin, be sure to remove your makeup before bed, leaving the makeup clog pores and make skin age faster.

4. The position of sleep – Sleep better in the back, gravity pulls the skin down as you sit or walk for the day, even sleeping on your back breaks the force of gravity to reduce the sag or fall out. Sleeping with your face in the pillow also increase your risk of developing faster lines and wrinkles, but also could lead to puffy eyes.

5. Products Skin Care – Stay away from chemicals and the use of quality natural organic products, compare brands that contain ingredients such as seaweed rejuvenation of the skin, almond oil, butter Capuacu, OP Crodamol bio-active keratin and honey. Helps protect your skin against environmental damage and to revive younger and more beautiful.

Having beautiful skin dynamics should not cost much money, just have to be committed to make these things simple, but important, and probably get the desired result.

What are the effects of alcohol on the skin?

Most of us know that too much alcohol is bad for our health, but few know how damaging to our skin, especially as we age. The truth is that alcohol and aging of the skin is a healthy relationship, and that really speeds up the rate at which the aging of the skin.

In addition to causing health problems such as liver damage and hinders the absorption of calcium, which could lead to osteoporosis, excessive alcohol consumption also causes premature aging. People who drink heavily tend to age twice as fast as those who do not.

Alcohol is bad for the skin because the cells are damaged, dry skin and makes it look opaque and flaky. Most of those who drink also smoke, making the situation even worse. Smoking also has a drying effect on the skin, also deposits of free radicals in your body.

As we all know are very harmful free radicals that cause oxidation, which leads to aging of cells. Drinking in moderation can be allowed, but must stop smoking completely. Has many negative side effects, without any tangible benefits.

Alcohol and the aging of the skin does not go together because you get older, the skin becomes more vulnerable to damage and visible signs of aging such as wrinkles and sagging. Aging reduces the amount of collagen and elastic produced by the body, the amount of hyaluronic acid also decreases and the skin becomes drier and thinner. Therefore, excessive consumption of alcohol at this stage of his life only lead to more sagging and wrinkles.

So instead of drinking, drink plenty of water, the water hydrates the skin and keep pores unplugged. Therefore, the toxins from the body, making the skin look healthy, vibrant and beautiful.

Another group of alcohols that have negative effects on the aging of the skin are found in personal care products, many creams and lotions are full of hard liquor as benzyl, ethyl, isopropyl, methyl alcohol and SD. Using skin creams containing any of these alcohols have the same effect on your skin as ugly as you take by mouth.

To avoid the negative effects of alcohol on the aging of the skin, avoid products containing skin care or other alcohols mentioned above. It is also advisable to avoid anti-aging skin care that contain other chemicals, including parabens, sulfates and mineral oil, because they are all visible signs of aging worse.

Now that you know the truth about alcohol and aging of the skin, you can visit my web site for information about a natural anti-aging brand of skin care that does not contain any chemical or toxin.

How to have healthier skin – naturally

The skin is one of the most sensitive organs of our body, therefore, we must keep them healthy to prevent any skin disease or irritations. There are many skin treatments and skin products to help maintain the health of your skin. However, when not carefully picked care skin products can cause some side effects like allergies, irritation or infection. These side effects are the cause of unusual skin reaction to certain chemical materials. Therefore, caution is advised natural skin to reduce the risk of these side effects. natural products skin care is essentially skin care that contains natural ingredients. They contain no chemicals thus reducing the risk of developing irritation or allergic reactions when applied to the skin.

How to treat and care for your skin naturally? In fact, it is quite easy. Some fruits and vegetables may be the case. Fruits and vegetables can be profitable and rewarding care healthy skin, but natural. For example, you can use peach, carrot, apple, strawberry or toner facial skin care, etc. You can find lots of recipes for these natural skin care available on the Internet.

Due to the increasing market demand for natural products for skin care, companies have managed to adapt and produce a wide range of natural skin, giving you plenty of options to choose from.

The natural skin care significantly enhance care products facial care products, body skin. With the growing awareness of the importance of skin care, natural products for body care are becoming increasingly popular in the market. natural exfoliation, oil, teeth whitening, shampoos, hair treatments, and soap are just some of the most popular natural products for body care. The ingredients are extended to tropical fruits, vegetables, mineral water and many others. With this wide range of products for natural skin care is easier than ever for you to stay healthy and beautiful, but far from the risk of skin allergy or irritation. Is not nature wonderful?

Home remedy for skin care

The Cure at home late to just about anything is gaining importance for obvious reasons. And home remedy for skin care to come to center stage is not surprising. People who do not want to try or who are tired of using chemical therapy for skin care are turning to home remedies. After all, your skin is the only organ in your body that shows the public especially if you forget your hairdresser for a while.

Well, let’s get to the point immediately. Keep your personal hygiene is of utmost importance in the regime of skin care. Bathing twice a day if you allow your routine. (Oh. .. I like swimming in a bath you need to submerge your body into the dirty water until you exit the bath. A shower is better). Use a mild soap to the bathroom without worrying about your perfume. (The perfumes are additional chemicals).