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Tag Archives: anti- aging

5 anti-aging tips to keep you young and healthy

anti aging tips

Do you want to stay young and healthy? If so, we suggest you follow our anti-aging advice. Today, the world is plagued with serious problems, such as foods that contain chemicals, poor nutrition, dangerous temptations and environmental toxins, to name a few. However, you can always slow down your aging process as long as you make informed decisions. Below are 5 tips that can help you stay young.

# 1: Test Ozonized Oils

The human body is detoxified through the skin. But if your body can not get enough oxygen, the detoxification process will take place. In the last two centuries, oxygen levels have decreased by approximately 20% in most parts of the world. If you think you can not get enough oxygen, you can try ozonized oils. What they do is moisturize their skin, treat certain conditions, such as eczema, and fight infections, such as athlete’s feet and gingivitis, in addition to curing bites, burns and cuts. Jojoba oil, for example, acts as a natural antioxidant that helps your body stay protected from free radicals.

Benefits of Goji : anti- aging, immune support and durability

The technical term for the Goji berry is Lycium barbarum . They belong to the family Solonaceae . Given that this is not just a cousin belladonna plant and is never toxic at all. In fact, it is one of the densest fruits nutritionally complete in nature. There are many health benefits of Goji . It’s closest relatives are sweet potatoes , tomatoes , eggplants and peppers. The difference is – this little berry has a high nutritional integrity . It is native to Mongolia and the mountains of the Himalayas , but now cultivated in many countries and therefore easier to find for this is great news for humanity and health!

story :

Health Benefits goji berry have recently been introduced in the Western world . But the Goji berry has been used in medicine and cuisine in Tibet and China for centuries.

Why health benefits of Goji are essential :

The most important thing that makes unique Goji berry with other fruit , is that it is the amino acid content . The same amino acids that you get to eat things that are not as good for you as a steak you can get from the Goji berry . You can literally cut the meat from your diet and hormones and jump all the things your body does not need Gojis eat as a replacement. This means that the Goji berry is a superfood because it is a “complete” food.

Other health benefits of Goji berries :

It would also have full armor against colds and flu. Goji The benefits of vitamin C punch as others. They are also rich in carotenoids that explain a bit here , as they are essential for the health benefits of Goji .

What are carotenoids ?