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Category Archives: Diabetes

Cholesterol control diabetes

The evidence continues to mount that controlling cholesterol is important for people with diabetes, even though they show no signs of heart disease. Having diabetes increases the risk of many diseases, including heart disease and stroke. If you have diabetes, the recommended cholesterol levels are more stringent target than non-diabetics. An adult with diabetes should have an LDL (low density lipoprotein) cholesterol below 100 mg / dl and HDL (or high density lipoprotein) levels over 40 mg / dl for men and 50 mg / dl for women. the recommended level of triglycerides is below 150 mg / dl. If you are not familiar with these terms, cholesterol is mainly divided into two types, one “good” and “bad.” LDL is often called “bad” cholesterol because it accumulates on the inner walls of arteries, causing a hard lump or plaque, the leading cause of heart attacks and strokes. HDL or “good” cholesterol, is excess fat in the arteries and reduces the buildup of plaque. So the goal is to reduce LDL cholesterol and increase HDL cholesterol in the blood.
If the results of your cholesterol levels are outside the recommended parameters, your doctor will probably recommend a diet and exercise as a first step. If this fails, your doctor may prescribe medication. One of the most important dietary recommendations to reduce total fat consumption, especially consumption of saturated fats (found mainly in meat, milk and eggs) and trans fats (found in shortening, packaged food and Many brands of margarine).

Easy ways to get rid of diabetes forever

Diabetes can be deadly if you do not know how to cure it at first. In this article I will tell you about six easy steps to get rid of diabetes forever. Hopefully, after reading this article you will understand the great danger that diabetic patients are thus finding a way out of this danger.
1. Learn more about diabetes: knowledge is the best medicine. Learning of the disease is half the battle won. Learning a little about diabetes, which will greatly help in healing. There are plenty of free information about diabetes available throughout the Internet. Just look and soon you will see that you have put your hand on some easy remedies.
2. Ask your doctor: I’m sure you’ve already consulted a doctor. If not, why not? Your doctor may give the best advice about diabetes. Just ask. Ask what is the best way to cure diabetes. Tell him the kinds of things that you tried to cure diabetes and if it works for you or not. Based on family history and your health, your doctor should be able to find the perfect solution for you!
3. A balanced diet: A balanced diet is the first step towards curing diabetes. You must say goodbye to junk food and starch, and focus on real food, like fruits and vegetables. These foods go a long way in helping to quickly get rid of the diabetes!
4. Exercise: In addition to having a good diet, you must exercise regularly. If nothing else, then swimming, jogging or walking regularly. Ideally, you should walk for 30-45 minutes a day or more. You can also make different simple exercises at home. No need to visit a gym for that purpose, even if a gym does not provide an ideal environment for exercise.

Provision of black chocolate – Beating Diabetes

Did you know that a source is that dark chocolate can help lower insulin levels? Unfortunately, the black chocolate may be an acquired taste, but for those who suffer from diabetes, is just to persevere as a benefit of black chocolate is that it can overcome the resistance to insulin. But the good news is that there is a new brand of chocolate on the market, eliminating the bitter taste of black chocolate habit of producing a stunning chocolate tasting enormous health benefits. Yes, the black chocolate can now be considered a health food and is used regularly, has unique advantages, especially for diabetics.
One of the benefits of black chocolate, is that thanks to the concentration of flavonoids can can help in the fight against diabetes, because it is rich in antioxidants. Which begs the question “What are antioxidants?
Antioxidants are neutralizers of free radicals. Free radicals are simply explained as a phenomenon of modern life. Free radicals are a byproduct of respiration of oxygen, is produced daily by the general air pollution, which are inherently unavoidable in the midst of modern life. The molecules are damaged by the division, the result is that the molecule becomes a free radical damage. Environmental factors such as pollution, radiation, cigarette smoke and herbicides generate free radicals.
There was a time when the body can handle free radicals, but free radical production has become excessive deterioration of the body is in motion. It is particularly important that free radicals accumulates with age. So the older we get, we are sensitive to damage.

Diabetes – What is the dawn phenomenon?

If you are diabetic, like me, you may be familiar with the dawn phenomenon. Until I realized what I meant, I would be completely frustrated every morning when I got out of bed and I tested my blood sugar in the blood. Always going to be much greater than it was when I went to bed. I could not understand why. How do I go to bed with a level of 105mg/dL and get up in the morning with a level of 135mg/dL? No sense. I was not sleepwalking and raid the refrigerator overnight. Well, welcome to what is called the dawn phenomenon.
No matter if you have diabetes or not, all people experience the dawn phenomenon. What happens is that while we are comfortably asleep, during the hours of 3:00 to 8:00, our bodies release certain hormones that help repair and maintain our bodies. This is totally normal. In response to these hormones that releases glucose, our body also releases stored.
The hormones released including growth hormone by the pituitary gland, cortisol, glucagon and epinephrine or adrenaline as it is commonly known. These hormones cause an increase in insulin resistance, which in turn causes your glucose levels rise.
Because these hormones are the repair and maintenance work carried out during the night / morning, causing your blood glucose increase during the morning. Therefore, it tests your blood sugar first and notice a much higher reading. That’s why we call this phenomenon of Alba.
What can be done to prevent the dawn phenomenon? There are some things you can do to help maintain high levels of blood glucose in the morning. If you eat too many carbohydrates late at night, try to reduce it. Eat a snack, like peanut butter, or a piece of sausage and cheese. Another thing you can do is exercise at night. 30 to 45 minutes of brisk walking or bicycling will go a long way to keep your blood sugar throughout the night.

Statins that causes diabetes

Statins are associated with an increased risk of developing diabetes. A recent large statin trial clearly linked to a significant increase statistically significant risk of developing diabetes. In this study (1), researchers conducted a meta-analysis of 13 studies of statins and found a statistically significant overall increase of 9% risk of developing diabetes. The risk of developing diabetes associated with an individual statin were: atorvastatin (Lipitor) = 14% (Zocor) = 11% of rosuvastatin (Crestor) = 18% pravastatin (Pravachol) = 3% also to a previous study, Researchers were surprised simvastatin increases the risk of developing diabetes. This study was called JUPITER (use of statins in Primary prevention: an intervention study evaluating rosuvastatin). This trial was designed to get people to go to a statin, rosuvastatin (Crestor). These two studies clearly fuel the fire of controversy about the risk / benefit of statins.
The real problem is the following: diabetes develops due to an underlying disease in the organization called insulin resistance. Obviously, it is questionable whether statins may worsen insulin resistance in some people. Possible mechanisms include: 1. Decreased physical activity due to statin induced muscle pain 2. The possible direct effect of statins on muscle to worsen insulin resistance 3. Decreased levels of vitamin D (vitamin D is synthesized from cholesterol). Low vitamin D worsening insulin resistance. Besides causing diabetes, insulin resistance also contributes to cancer progression. Diabetes is a disease in itself, disabling chronic complications such as kidney failure, blindness and amputation of the leg, just to name a few. Ironically diabetes also increases the risk of heart disease. If a statin increases your chances of developing diabetes, was really to question the overall benefits of these drugs. Especially since these drugs often cause different side effects. muscle aches and pains are common side effects, which are very debilitating for many patients. Sometimes these medications can cause serious side effects, including kidney failure and liver failure.

The symptoms of diabetes in women – Top 5 of the symptoms for diabetes screening

Diabetes in women seem to have become very common nowadays. There are different types of symptoms of diabetes in women. In general, women with this disorder are more prone to sexual dysfunction and hormonal. Complications such as fungal infections and other sexually transmitted diseases are more than woman. They diabetes may be affected by three types of diabetes type 1 and type 2 and gestational diabetes.
Especially women affected by gestational diabetes during pregnancy, usually automatically processed after delivery. However, if a woman suffers from diabetes type 1 and type 2 should be very careful with his diet. In particular, communities of color around the world who suffer most from this disease. They are more prone to this disease than whites. Most women also suffer from this problem due to obesity and unhealthy eating habits.
Top 5 for the detection of diabetes symptoms
. Blurred vision: If you suddenly have blurry vision, then you should consult a doctor. High blood sugar can affect the eyes directly.
. Weight Loss: sudden weight loss can be experienced by a diabetic patient. The loss may be harmful to the body that your body becomes more susceptible to other diseases.
. Pee trend surge tendency to urinate in your body can also be symptoms of diabetes in women.

Life expectancy of a diabetic

Diabetes can be classified into two types – Type 1 diabetes, also called juvenile diabetes and type 2 diabetes affects people of primary age. Gestational diabetes occurs in women during the early stages of pregnancy and lactation and can be cured with proper treatment. All types of diabetes results from excess levels of glucose in the blood and can lead to serious complications that can even be fatal if not treated.

In the case of juvenile diabetes, insulin production by the pancreas is less than the body’s needs and, consequently, the rate of glucose, and to draw not converted to energy. This leads to additional health complications. Type 1 diabetes affects young adults and are found to survive longer than type 2 diabetes. On average, this type of diabetes patients survive for about 75 years if the right direction.

Life expectancy of patients with type 2 diabetes depends on the severity of the disease and the health of people in general. Life expectancy is reduced by 30% to 50% compared with those without diabetes at his age.

If treatment is not taken quickly, complications tend to be more severe and lead to stroke, myocardial infarction, angina pectoris (chest pain) or a blockage or narrowing of the arteries. In some cases, the nervous system is damaged and is accompanied by constipation or diarrhea, vomiting or nausea, or even erectile dysfunction. Disorders of the eye blindness, kidney damage, brain, cancer, infections of the skin, mouth and feet are other serious complications of diabetes. The later these symptoms are diagnosed, the shorter the life of the patient.

How do you get diabetes?

What is diabetes?
There are two types of diabetes and is simply called type 1 and type 2. With type 1 diabetes, the main problem is the body’s inability to produce insulin – the hormone that converts blood sugar into energy essential. Without insulin, glucose builds up in your system does. Type 1 is also called insulin-dependent diabetes or juvenile. There is no known cure for this type.
With type 2 diabetes, your body can produce insulin, but only in insufficient quantities. And if not enough, your body is unable to utilize fully and effectively.
There are other things in life, such as pregnancy, which could make you suffer from diabetes.
The symptoms of diabetes
If you suspect that you have type 1 diabetes, there are several symptoms continue to confirm their suspicions.
Hunger. You eat enough, even more than you need, but still end up with hunger. This is because glucose from the food we eat is converted into energy. Therefore, the system still hungry even if you’ve had enough for an army.
The thirst and urination. high levels of blood glucose reduces the volume of liquid, therefore you will feel thirsty more often. And, of course, increased thirst, usually lead to increased frequency of urination.
Weight loss. Returning to the error in converting blood sugar into energy, muscle and fat will not be able to do a great job. The more they are deprived of energy, most will shrink. Not surprisingly for diabetics who suffer from insulin deficiency sudden rapid weight loss and excessive.
Fatigue. Naturally, lack of energy distributed in the system by the time you feel tired.
Blurred vision. Despite its appearance, blurred vision is one of the lesser known symptoms of diabetes. Reducing the levels of fluid in the blood will ultimately affect fluid levels in the rest of his body as his eyes. Diabetes can cause you to have more attention deficit due to reduced fluid levels.
The causes of diabetes
And now we come to the most important question: how is diabetes? Unfortunately, when we know what happens in our bodies to make us suffer from diabetes, no scientist has yet discovered the cause of the specific sequence of events occurs. No one knows why the immune system of a person suddenly destroy the cells responsible for hormone production and thus leads to increased glucose in the blood.
However, scientists have some theories about possible causes of type 1 diabetes. On the one hand, have identified genetic cause of diabetes. Family history and exposure to certain bacteria and viruses have also been cited as possible contributing factors.
Ask your doctor about diabetes
Even without determining the cause, the long list of symptoms will help you determine if you have type 1 diabetes. If your suspicions are confirmed, the next step is to validate consult your doctor. The type of test performed, you will be subject to rely on your doctor. In most cases, however, blood tests would be sufficient to verify his health.
If not treated properly and immediately, type 1 diabetes can lead to various complications in the short-term blood sugar is too high or low and long-term diabetic ketoacidosis, as neuropathy, renal disease, osteoporosis and other serious problems with the heart, eyes, feet, skin and mouth.
Treatments for diabetes
The essential fact that you have to understand about the treatment of diabetes is that it is a commitment that will last a lifetime for you and your family. Emotional support is vital for you to cope with their condition.
The components of treatment plans for diabetes will be determined by your doctor and your preference. Typically include dietary restrictions, the requirements of the exercise, lifestyle changes, and the use of drugs and therapies can.

Sex and type diabetes

Now let’s talk about sex and how type 2 diabetes affects your sexuality, you’re a man or a woman. Is it not as important as diet for diabetics, sugar levels in the blood and physical activity? You can not even be considered in the category of exercise?
Sexual function in men and women is incredibly complex, and as you know, involves a series of physical and emotional reactions. The addition of type 2 diabetes can do a little planning and additional adjustment is necessary. Place the first man … Diabetes causes erectile dysfunction?
Well, yes it can. It is not unusual for a man of 50 have some degree of impotence or erectile dysfunction. It is often the factor that drives people to consult your health care provider and after many other symptoms were ignored, the symptoms that help in the diagnosis of diabetes. There is an increased risk of impotence in men suffering from diabetes for many years.
Why this happens:
• As a result of damage to blood vessels, restricting blood flow needed to create an erection
• as a result of nerve damage, leading to decreased sensitivity
• diabetes medicines taken
• also took medication for issues such as hypertension or high cholesterol
Excessive drinking and smoking can also cause erectile dysfunction.
Although male sexual disorders get the most coverage, women with sexual problems related to diabetes as well. Often, women with type 2 diabetes themselves as less sex appeal, were less happy and satisfied with their sexual partner and sexual life in general.