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Monthly Archives: October 2017

Does wisdom come with age?

mental emotional

It is said that there are two safe ways to access wisdom.

Live next to the Dalai Lama, or
Live more time

Since we moved to Dharamshala and met the Dalai Lama at home, it could cause difficulties, we can only hope that wisdom comes with aging.

Although the owl of Winnie the Pooh is a symbol of sagacity, and Athena is recognized as the Greek goddess of wisdom, there is no consensus on a definition of wisdom. And, although the exact relationship between age and wisdom is unclear, aging is often associated with greater wisdom. Even in studies that asked participants to name people they deemed fit, the average age of the applicants was 55 years old – Gandhi, Confucius, Socrates, the Pope, Queen Elizabeth.

A list of qualities appears repeatedly in studies on the subject of wisdom, which include:

intelligence (including emotional intelligence) and knowledge,
an understanding of human nature,
emotional resilience,
humility
an ability to learn from experience,
opening
superior judgment and problem solving skills.

So, a link between age and wisdom is understandable.

The Berlin Wisdom Project discovered not only that the old are no wiser than wisdom, but it begins to decline around 75. When emotional factors are included, age seems to have a better chance of reaching the wisdom that young people did not have enough experiences

Effects work longer hours

The human body thrives and can exceed their expectations when fed properly. The benefits of a healthy diet go far beyond vanity and appearance, because without proper nutrition, you are a motivating disease, chronic disease and weight gain to contaminate your immune system.

Even though we are surrounded by comfortable, fast and fast food today, we must pay attention to our bodies by having a balanced and healthy lifestyle. The food we have right now is not high in calories and can deplete our food. These foods can fill our stomach, but these can affect our health.

We need to stay on track with the food that really equips our body to maintain its “chores.” To be clear, processed foods include anything that has undergone complex processing steps. It is important to realize that organic, nutritious and nutritious foods become as available as negotiated options and unwanted foods.

Change your eating habits and be healthier

eating habits

It does not seem fair that the typical grocery store has cheaper prices on food is not good for you. But fruits and vegetables are expensive. However, you should change your eating habits to become healthier. Budgeting for your purchases, planning meals and shopping in the right places can help you set everything up. You need to shop at a health food store with great prices.

Compare prices to help you find the ideal location for your needs. The last thing you want is to highlight the final invoice when you get to the box. You should know that you can get all the items you really want at a price you can afford. Eating properly will increase energy, reduce the risk of health problems, and help you lose or control your weight.