Health Club

Health club is important to keep your stamina More »

Medicine

Medicine helps your health More »

Nutrition

Adequate nutrition keeps the body healthy fit More »

Natural Health

Natural health is the dream More »

Skin Care

Good skin care can make you beautiful More »

 

Monthly Archives: June 2016

From Morocco with love – culinary and cosmetic argan oil

When, bright colors, carpets, spices and streets full of noise is thought in Morocco and bustle come to mind. The food and the weird and wonderful oils offer can make walking around its range of famous markets a wonderful and exciting experience.

The Western world takes much of its medicinal influences and natural spices from other countries and Morocco is no exception. Is a country highly dependent on our company. The latest export of this dynamic country is argan oil.

What is it? It is an oil that comes from the kernels of the argan tree. The trees are carefully placed in the beautiful and dry rural areas of Morocco. The fruits of the tree are small and hard shell, like a nut. The hard shell covers some pulpy flesh and meat is home to the nuclei, nuclei which are then used to extract the infamous oil.

Some tips essential toiletries for men

You know clearly that people tend to take the judge’s seat when it comes to judge based on how you look. You may have all BMW luxury cars, perfect 3BHK apartment in the city, but then there is no use if poorly dressed. You should know that are judged on the basis of these aspects. To ensure you do not suffer from this nightmare, some grooming tips mentioned for men who could come in handy in the long run.

You Need Pampering your skin:

If you think you are a man and have not been pampered skin, then you are very wrong. It is extremely important that you keep your glowing skin by drinking lots and lots of water, yes you heard right. Water has a great effect on the extent maintaining your radiant skin is concerned. Get used to water early in the morning on an empty stomach to drink. It may seem a little strange at first, but once you get into the habit, you will notice a big change.

How to protect your skin for psoriatic arthritis?

With psoriatic arthritis, the skin needs extra protection. The disease affects people in different ways and affect the skin differently. Changes in lifestyle will greatly enhance your skin. Some unhealthy habits may worsen the situation of the skin. In addition to prescription drugs, your doctor will also guide you through the habits that can aggravate symptoms of skin.
You can improve the symptoms of skin at home by following these steps:
1. Drink plenty of water
Plenty of water helps your skin good hydration from the inside. Psoriatic arthritis make the skin has a greater tendency to drought. This can lead to itching and flaking. Water will keep your skin hydrated. You can check if you are dehydrated observe the tone of your urine. The yellow tone suggests that you have not taken enough water. Make at least eight glasses a day.
2. Avoid skin trauma
Trauma to the skin can be sharp objects, burns and insect bites. It can worsen the symptoms of psoriasis on the skin. Always consider putting on protective clothing when performing tasks. In the kitchen, the gloves should be on. Avoid walking barefoot, as this could cause injury to walk on sharp objects. Mosquito bites can cause skin irritation, avoid being in the house when they are most active at dusk. You can also manage the insect repellent use of certain drugs.
3. Manage stress
Stress is not good for your overall health. With psoriasis, stress can complicate the situation. time to do what he likes to find. Join Groups fun, make friends and have some time to relax. Yoga is an excellent exercise involving your mind and physics to relax. Be sure to get enough sleep. staying up late can bring stress.
4. phototherapy
What is the proper management of excessive skin growth. ultraviolet sunlight is used. You can try it at home by planning for some time under the sun. You can start with at least 4 minutes as time increases every day. Remember to use sunscreen, which should be at least SPF 30 to fight the harmful rays that can cause cancer and sunburn.

Red chili – Natural arthritis pain management dela

What is the pain of arthritis?
Arthritis, as we all know, is an extremely painful condition that results in
joint inflammation. This is caused by a slow loss but normal cartilage and in extreme cases, weakening of the bones. Various data show that arthritis occurs in an age group and affects joints such as the hips, hands, legs, column, etc. The diagnosis is easy enough that the patient suffers from severe and prolonged pain for an extended period of time normally. It can be much worse if it remains untreated.
treatment of arthritis
That is not the right medicine, the course of treatment for arthritis includes physical exercise, weight loss and strict adherence to a recommended diet. Now, part of the diet is very important for the treatment of arthritis pain.
Food for the treatment of arthritis pain
Doctors advise a diet rich in vitamins, minerals, antioxidants, etc. to relieve pain caused by arthritis. However, how many of us know that the red hot fire can be your ideal partner in the treatment of arthritis pain? It sounds too good to be true, right? But it is.
According to US medical Desk Reference, red pepper is a natural painkiller due to the large amounts of capsaicin present in spices. There are about 3,000 scientific articles were included in the National Library of Medicine related to the medicinal properties of red pepper.
Red chili – a natural healer
Globally, red pepper production has seen spectacular growth since medieval times. Well, they are an important part of the kitchen in many continents, which has always found medicinal uses. It is believed that the ancient rishis (saints) were aware of the healing properties of red pepper and therefore included in many Ayurvedic medicines from India and some other countries. The history of medicine when dates back to ancient times, demonstrates the medicinal properties of this spice.