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Twenty facts about autism you want to know

Since the founding of Autism Speaks in 2005, the organization has helped the nation and the world to better understand autism and better ways to treat the disease. Here is some autism data that Autism Speaks has brought to the fore:

1. The number of people diagnosed with autism has increased rapidly in the last 10 years.

In 2005, the number of people diagnosed with autism was only one in 166. Ten years later, the number of people diagnosed with the condition had increased to 68, or more than 100% in the past. last decade

2. Direct detection studies suggest that the number of people with autism may be greater than one in 68.

Some facts about autism that you want to know

Since the founding of Autism Speaks in 2005, the organization has helped the nation and the world to better understand autism and better ways to treat the disease. Here is some autism data that Autism Speaks has brought to the fore:

1. The number of people diagnosed with autism has increased rapidly in the last 10 years.

In 2005, the number of people diagnosed with autism was only one in 166. Ten years later, the number of people diagnosed with the condition had increased to 68, or more than 100% in the past. last decade

2. Direct detection studies suggest that the number of people with autism may be greater than one in 68.

Learn all the new tips and tricks to grow old with grace and dignity

tips grow

40 is probably the time in your life when you will realize that you are technically aging, and this is especially true if you have older children at this stage. Life can really start to accelerate from that moment, and what makes it worse is that 20 years have passed in an instant. Concentrate on your aging now, and work to enjoy your last year by implementing some of these tips.

Stop smoking: it is never too late to quit smoking to slow aging. Smoking not only increases the risk of lung cancer and emphysema, it is also associated with a number of other cancers, cardiovascular diseases and decreased resistance to disease. Of course, it also has a terrible effect on the skin. By quitting smoking, the aging process can be more comfortable and can extend your life expectancy.

Exercise every day: to slow down the aging process, do aerobic exercise every day with a light occasional workout. Numerous scientific studies have shown that exercise improves muscle strength, endurance, bone density and balance. As these four things deteriorate with age, regular exercise can help keep your body in good condition until the 1980s and beyond.

Get firmer, smoother and younger skin using a skin filler treatment

fillers

Our skin is one of our best beauty assets. A firm and healthy skin, equal to a younger appearance and when we are young, our skin is more elastic and resistant, which is mainly thanks to collagen. Collagen keeps the skin intact and hydrated, making it elastic, but as we get older, the skin weakens and loses its elasticity. This affects your facial expressions, and you will see that the skin will warp, and develop wrinkles and wrinkles.

There are daily ways to keep the skin beautiful:

A good skin care regimen

Stop using soap on your face. Wash your face twice a day, morning and night, with warm water and a mild facial cleanser. Always moisten after cleaning because it will moisturize the skin. A good facial exfoliation is an essential part of any skin routine, as it helps to remove dead skin cells and soothes dull skin.

Use sunscreen every day

Using sunscreen to protect the skin from the sun is essential. About 90% of sun exposure is responsible for the visible signs of aging, which limits exposure to UV rays. UV rays damage the elastin fibers of the skin and, although the damage is not immediately visible, exposure to the sun can cause wrinkles, age spots, irregular skin tone and even increase the risk of cancer. the skin.

How events can help us live longer

live longer

If you live in Australia, you will know that the last siren sounded for another year with the Richmond Tigers and the Melbourne Storm having their towers as the winners. However, in a surprisingly short time, most of us will have forgotten who won. So, what to gain from these events other than a little entertainment and the opportunity to demonstrate the Chaise Lounge experience?

The big finals and other sporting events can be good for us. After all, one of the many things we must do to live a longer and better life, even for the players in the different big finals, is to always make sure we have something to look forward to. It’s as if Will Rogers said, “Even if you’re on the right track, it will crush you if you sit there.”

Everyone must stay focused on the main game; and for most of us, it’s probably not a sporting event. It is important to achieve a level of fitness, exercise regularly and control weight, but none of them is necessarily indicative of focusing on the BIG problem. The important thing is to live a longer and better life, and everything must be in that direction. As Stephen King said: “Take care of your life or be careful with death”.

5 anti-aging tips to keep you young and healthy

anti aging tips

Do you want to stay young and healthy? If so, we suggest you follow our anti-aging advice. Today, the world is plagued with serious problems, such as foods that contain chemicals, poor nutrition, dangerous temptations and environmental toxins, to name a few. However, you can always slow down your aging process as long as you make informed decisions. Below are 5 tips that can help you stay young.

# 1: Test Ozonized Oils

The human body is detoxified through the skin. But if your body can not get enough oxygen, the detoxification process will take place. In the last two centuries, oxygen levels have decreased by approximately 20% in most parts of the world. If you think you can not get enough oxygen, you can try ozonized oils. What they do is moisturize their skin, treat certain conditions, such as eczema, and fight infections, such as athlete’s feet and gingivitis, in addition to curing bites, burns and cuts. Jojoba oil, for example, acts as a natural antioxidant that helps your body stay protected from free radicals.

Improve your facial appearance with cosmetic treatments for the skin

cosmeti treatment

Nowadays, it seems that we are seeing more and more women and men who enter the cosmetic clinics take computerized photographs with them, and that they want to have cosmetic treatments to recreate this artificially perfected image. Nonsurgical nostrils, cheek fills, lip enhancements and botox are the treatments of choice to emulate improved photographs.

Most women who want these cosmetic treatments are not old, in fact, most are under twenty. Sometimes they want to improve treatments to increase their self-esteem, sometimes because celebrities do it, or sometimes due to pressure from their peers. When young women see the perfect images that others have taken of themselves, it forces them to look closely at their own image, and look at it with a more self-critical look than ever.

Increase collagen in your body naturally with food

collagen

Collagen is a type of protein and works with keratin to give the skin strength, softness, elasticity and elasticity. It is produced by the skin and other parts of the body. When you are young, you have a large amount of collagen in your body, so young children have such beautiful and shiny hair and smooth skin. This is called the cement that holds everything together. As you get older, the production of collagen decreases and the skin becomes brittle, when the skin folds and collapses.

The skin is composed of three layers, the epidermis, the dermis and the hypodermis. The second layer of the skin (dermis) is where the protein collagen is located. The collagen molecules are grouped in the dermis.

There are ways to help you increase the collagen in your skin, so you need to know what nutrients your body really needs to do that.

Soy products such as soy and cheese contain an element known as genistein. The presence of genistein provides soy-based products with collagen-producing qualities, while helping to block enzymes that tend to break down and age the skin. Almost any soy product contains enough genistein to be useful, including soy products that have been developed to replace meat products. Personally, I can not eat edamame or any soy product unless it is fermented, like Miso. Two periods of a week were a problem after eating tofu every day for two weeks. Other plant foods containing genistein include alfalfa and clover sprouts, barley flour, broccoli, cauliflower and sunflower seeds, cumin and clover. Barley, cauliflower and sunflower are all specific for blood group A.

Are wrinkles the first signs of aging?

Wrinkles could be one of the first signs of aging among many other things. Aging is a process that is eventual, progressive, and the changes that are happening are completely random until you realize that you are aging. As Bob Hope once said: You know you’re getting old when the candles are more expensive than the cake.

The most common at a certain age that I would go through are wrinkles and skin that lacks collagen and many other things that I should have, but now it is not like that. This is a normal process as the body ages and we remain unconscious about it and do not help the body with what it needs. Wrinkles are not something bad or harmful to the skin, but they are simply unsightly and difficult to remove. You would seem tired as usual and it is coherent and deliberate too. Yes, there are some things you can do to change that and slow down the aging process.

Does wisdom come with age?

mental emotional

It is said that there are two safe ways to access wisdom.

Live next to the Dalai Lama, or
Live more time

Since we moved to Dharamshala and met the Dalai Lama at home, it could cause difficulties, we can only hope that wisdom comes with aging.

Although the owl of Winnie the Pooh is a symbol of sagacity, and Athena is recognized as the Greek goddess of wisdom, there is no consensus on a definition of wisdom. And, although the exact relationship between age and wisdom is unclear, aging is often associated with greater wisdom. Even in studies that asked participants to name people they deemed fit, the average age of the applicants was 55 years old – Gandhi, Confucius, Socrates, the Pope, Queen Elizabeth.

A list of qualities appears repeatedly in studies on the subject of wisdom, which include:

intelligence (including emotional intelligence) and knowledge,
an understanding of human nature,
emotional resilience,
humility
an ability to learn from experience,
opening
superior judgment and problem solving skills.

So, a link between age and wisdom is understandable.

The Berlin Wisdom Project discovered not only that the old are no wiser than wisdom, but it begins to decline around 75. When emotional factors are included, age seems to have a better chance of reaching the wisdom that young people did not have enough experiences